Pomelo fruit snack
Nutritional Overview
This meal consists of approximately 400 grams of fresh pomelo fruit. Pomelo is low in fat and protein, high in vitamin C, and contains natural sugars. No other ingredients are visible. All values are estimated; missing values are set to 0 as required.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Pomelo fruit snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Pomelo fruit snack is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Pomelo fruit snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomelo contributes 120 calories (100% of total calories).
• Energy sources: Pomelo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pomelo
400gr
Protein: 2g
| Carbs: 30g
| Fat: 0g
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