pomelo e bevande proteiche
Nutritional Overview
Pasto composto da 250 gr di pomelo sbucciato, una bevanda ad alto contenuto proteico e una porzione di whey al cacao. Valori aggiornati riducendo il pomelo rispetto alla stima iniziale.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pomelo e bevande proteiche contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! pomelo e bevande proteiche provides 51g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (33g), pomelo e bevande proteiche is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, pomelo e bevande proteiche is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! pomelo e bevande proteiche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteine whey cacao contributes 190 calories (48% of total calories).
• Protein sources: bevanda proteica meiji, proteine whey cacao provide essential amino acids for muscle health.
• Energy sources: pomelo, bevanda proteica meiji supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomelo
250gr
Protein: 2g
| Carbs: 24g
| Fat: 0g
bevanda proteica meiji
300gr
Protein: 25g
| Carbs: 7g
| Fat: 0g
proteine whey cacao
35gr
Protein: 24g
| Carbs: 2g
| Fat: 4g
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