Polpetta di Carne Piccola
Nutritional Overview
Piccola polpetta di carne con moderato apporto proteico, basso contenuto di carboidrati e grassi essenziali da carne e uovo.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Polpetta di Carne Piccola provides moderate energy and can fit well into most balanced meal plans.
• Polpetta di Carne Piccola offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Polpetta di Carne Piccola is suitable for low-carb and ketogenic diets.
• Polpetta di Carne Piccola contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Polpetta di Carne Piccola provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne macinata di manzo contributes 120 calories (80% of total calories).
• Protein sources: Carne macinata di manzo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Carne macinata di manzo
70gr
Protein: 10g
| Carbs: 0g
| Fat: 8g
Pane grattugiato
15gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Uovo
10gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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