Pollo y lengua hervida
Nutritional Overview
El platillo contiene pechuga de pollo cocida y lengua de res hervida, sin ingredientes visibles adicionales. No se observan carbohidratos ni azúcares. Valores de ingredientes desconocidos se establecen en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo y lengua hervida contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo y lengua hervida provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), Pollo y lengua hervida is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Pollo y lengua hervida is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Pollo y lengua hervida provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 180 calories (60% of total calories).
• Protein sources: Pechuga de pollo provide essential amino acids for muscle health.
• Energy sources: guineo verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pechuga de pollo
120gr
Protein: 27g
| Carbs: 0g
| Fat: 4g
guineo verde
150gr
Protein: 1g
| Carbs: 31g
| Fat: 0g
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