Pollo, puré y pepino
Nutritional Overview
Plato balanceado con muslo de pollo al vapor, puré de papa, zanahoria y auyama, y pepino con sal y limón. Todos los ingredientes visibles están incluidos. Valores aproximados, sin cantidades exactas. Si falta algún ingrediente, su valor calórico es 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo, puré y pepino contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo, puré y pepino provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), Pollo, puré y pepino is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Pollo, puré y pepino is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pollo, puré y pepino is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Muslo de pollo al vapor contributes 180 calories (53% of total calories).
Detailed Ingredient Breakdown
Muslo de pollo al vapor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Puré de papa, zanahoria y auyama
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepino con sal y limón
Protein: 0g
| Carbs: 0g
| Fat: 0g
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