Health Insights & Benefits
• pollo, papas y brócoli contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! pollo, papas y brócoli provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), pollo, papas y brócoli is an excellent energy source for active individuals and athletes.
• pollo, papas y brócoli contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. pollo, papas y brócoli provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 180 calories (49% of total calories).
