Pollo Napolitano
Nutritional Overview
Pechuga de pollo al horno con queso gratinado, salsa napolitana, albahaca y pasta penne. Valores estimados, algunos ingredientes tienen valores nutricionales aproximados o desconocidos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 790 calories, Pollo Napolitano is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo Napolitano provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pollo Napolitano is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pollo Napolitano provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo Napolitano provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta penne contributes 280 calories (35% of total calories).
• Protein sources: pechuga de pollo, queso gratinado, pasta penne provide essential amino acids for muscle health.
• Energy sources: salsa napolitana, pasta penne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pechuga de pollo
150gr
Protein: 33g
| Carbs: 0g
| Fat: 5g
queso gratinado
50gr
Protein: 12g
| Carbs: 1g
| Fat: 15g
salsa napolitana
100gr
Protein: 2g
| Carbs: 10g
| Fat: 4g
pasta penne
150gr
Protein: 5g
| Carbs: 49g
| Fat: 6g
albahaca
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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