Pollo molido cocido
Nutritional Overview
150 gramos de carne de pollo molida cocida aportan alta proteína, cero carbohidratos y una moderada cantidad de grasas saludables, ideal para una dieta equilibrada.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 248 calories, Pollo molido cocido provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pollo molido cocido provides 46g of protein, supporting muscle growth, repair, and satiety.
• Pollo molido cocido contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo molido cocido is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de pollo molida cocida contributes 248 calories (100% of total calories).
• Protein sources: Carne de pollo molida cocida provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Carne de pollo molida cocida
150gr
Protein: 46g
| Carbs: 0g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!