Pollo marinado al horno
Nutritional Overview
Trozos de pechuga de pollo marinados y horneados. Algunos ingredientes como las especias tienen calorías estimadas. No se observan acompañamientos ni guarniciones.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Pollo marinado al horno provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pollo marinado al horno provides 35g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Pollo marinado al horno is suitable for low-carb and ketogenic diets.
• Pollo marinado al horno contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pollo marinado al horno provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 200 calories (71% of total calories).
Detailed Ingredient Breakdown
Pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yogur o crema para marinar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Especias (pimentón, ajo, etc.)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aceite de cocina
Protein: 0g
| Carbs: 0g
| Fat: 0g
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