Pollo impanato al forno
Nutritional Overview
Pollo impanato croccante al forno, probabilmente con cornflakes e uovo. Valori stimati dall'immagine; ingredienti non visibili con certezza sono stati approssimati. I valori mancanti o non confermabili sono impostati a 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 525 calories, Pollo impanato al forno is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo impanato al forno provides 47g of protein, supporting muscle growth, repair, and satiety.
• Pollo impanato al forno provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Pollo impanato al forno provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo impanato al forno provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petto di pollo contributes 330 calories (63% of total calories).
• Protein sources: petto di pollo, cornflakes, uovo provide essential amino acids for muscle health.
• Energy sources: cornflakes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petto di pollo
180gr
Protein: 40g
| Carbs: 0g
| Fat: 14g
cornflakes
35gr
Protein: 3g
| Carbs: 29g
| Fat: 0g
uovo
25gr
Protein: 4g
| Carbs: 0g
| Fat: 4g
olio
5gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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