Nutritional Overview
El plato contiene pollo desmenuzado, huevo frito y una porción de queso dorado. No se observan vegetales ni carbohidratos complejos. Valores estimados visualmente, algunos valores pueden variar.
Health Insights & Benefits
• With 540 calories, Pollo, huevo y queso is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo, huevo y queso provides 42g of protein, supporting muscle growth, repair, and satiety.
• Pollo, huevo y queso provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Pollo, huevo y queso provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo, huevo y queso provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Queso dorado contributes 250 calories (46% of total calories).
