pollo hervido simple
Nutritional Overview
El plato contiene solo pechuga de pollo hervida, sin otros ingredientes visibles. No hay carbohidratos ni azúcares presentes. Valores de ingredientes desconocidos se establecen en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, pollo hervido simple provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! pollo hervido simple provides 46g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, pollo hervido simple is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! pollo hervido simple is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo hervida contributes 220 calories (100% of total calories).
• Protein sources: pechuga de pollo hervida provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pechuga de pollo hervida
150gr
Protein: 46g
| Carbs: 0g
| Fat: 4g
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