Pollo hervido en salsa
Nutritional Overview
El plato contiene muslo y pechuga de pollo cocidos en una salsa ligera. No se observan carbohidratos visibles ni otros ingredientes. Valores estimados, algunos datos pueden faltar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 660 calories, Pollo hervido en salsa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo hervido en salsa provides 88g of protein, supporting muscle growth, repair, and satiety.
• High in fats (33g), Pollo hervido en salsa provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo hervido en salsa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: muslo de pollo contributes 330 calories (50% of total calories).
Detailed Ingredient Breakdown
muslo de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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