Pollo grigliato e patate
Nutritional Overview
Pasto con petto di pollo grigliato, patate fritte spesse e spicchio di limone. Valori stimati dall'immagine; eventuali ingredienti non visibili o condimenti mancanti sono impostati a 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 624 calories, Pollo grigliato e patate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo grigliato e patate provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (43g), Pollo grigliato e patate is an excellent energy source for active individuals and athletes.
• High in fats (28g), Pollo grigliato e patate provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo grigliato e patate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petto di pollo grigliato contributes 344 calories (55% of total calories).
• Protein sources: petto di pollo grigliato, patate fritte provide essential amino acids for muscle health.
• Energy sources: patate fritte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petto di pollo grigliato
180gr
Protein: 39g
| Carbs: 3g
| Fat: 19g
patate fritte
120gr
Protein: 3g
| Carbs: 39g
| Fat: 11g
limone
25gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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