Pollo frito en sartén
Nutritional Overview
El plato contiene trozos de pollo frito en sartén, sin acompañamientos visibles. No se observan carbohidratos ni azúcares añadidos. Valores de ingredientes desconocidos se establecen en 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo frito en sartén contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo frito en sartén provides 32g of protein, supporting muscle growth, repair, and satiety.
• High in fats (21g), Pollo frito en sartén provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo frito en sartén provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo frito contributes 320 calories (100% of total calories).
• Protein sources: Pollo frito provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pollo frito
120gr
Protein: 32g
| Carbs: 0g
| Fat: 21g
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