Pollo frito con mantequilla
Nutritional Overview
Cuatro muslos de pollo fritos acompañados con media cucharada de mantequilla, ricos en proteínas y grasas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Pollo frito con mantequilla is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo frito con mantequilla provides 50g of protein, supporting muscle growth, repair, and satiety.
• Pollo frito con mantequilla provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (45g), Pollo frito con mantequilla provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo frito con mantequilla provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Muslos de pollo fritos contributes 600 calories (92% of total calories).
• Protein sources: Muslos de pollo fritos provide essential amino acids for muscle health.
• Energy sources: Muslos de pollo fritos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Muslos de pollo fritos
320gr
Protein: 48g
| Carbs: 10g
| Fat: 40g
Mantequilla
7gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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