Pollo frito casero
Nutritional Overview
El plato contiene piezas de pollo frito. No se observan otros ingredientes visibles. Valores estimados basados en una porción grande de pollo frito. Carbohidratos establecidos en 0 por falta de ingredientes con carbohidratos visibles.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Pollo frito casero is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo frito casero provides 160g of protein, supporting muscle growth, repair, and satiety.
• High in fats (60g), Pollo frito casero provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo frito casero provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo frito contributes 1200 calories (100% of total calories).
Detailed Ingredient Breakdown
Pollo frito
Protein: 0g
| Carbs: 0g
| Fat: 0g
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