pollo especiado asado
Nutritional Overview
Seis trozos de pechuga de pollo asados con especias y un poco de aceite. No se observa acompañamiento ni guarnición. Valores estimados, algunos valores como azúcar se establecen en 0 por falta de información visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, pollo especiado asado provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! pollo especiado asado provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, pollo especiado asado is suitable for low-carb and ketogenic diets.
• pollo especiado asado contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! pollo especiado asado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 150 calories (83% of total calories).
• Protein sources: pechuga de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pechuga de pollo
80gr
Protein: 26g
| Carbs: 0g
| Fat: 3g
aceite vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
especias mixtas
2gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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