Pollo en salsa roja
Nutritional Overview
Plato de pollo cocido en salsa roja. Algunos ingredientes no son visibles, por lo que se estimaron valores nutricionales.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Pollo en salsa roja is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo en salsa roja provides 70g of protein, supporting muscle growth, repair, and satiety.
• Pollo en salsa roja provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (45g), Pollo en salsa roja provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo en salsa roja provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 600 calories (80% of total calories).
Detailed Ingredient Breakdown
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite
Protein: 0g
| Carbs: 0g
| Fat: 0g
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