Pollo e fagiolini
Nutritional Overview
Piatto semplice con petto di pollo e fagiolini. Valori stimati dall'immagine; ingredienti non chiaramente visibili o quantità precise mancanti sono stati impostati a 0 dove necessario.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo e fagiolini contains 341 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo e fagiolini provides 56g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Pollo e fagiolini is suitable for low-carb and ketogenic diets.
• Pollo e fagiolini contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pollo e fagiolini is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petto di pollo contributes 312 calories (91% of total calories).
• Protein sources: petto di pollo provide essential amino acids for muscle health.
• Energy sources: fagiolini supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petto di pollo
180gr
Protein: 54g
| Carbs: 0g
| Fat: 7g
fagiolini
100gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
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