Pollo con verduras asadas
Nutritional Overview
Plato equilibrado con pollo, patatas y verduras asadas, acompañado de pan.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con verduras asadas contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con verduras asadas provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Pollo con verduras asadas is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pollo con verduras asadas provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo con verduras asadas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo contributes 150 calories (33% of total calories).
Detailed Ingredient Breakdown
Pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Patatas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Calabacín
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pimiento verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
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