Pollo con vegetales
Nutritional Overview
Comida compuesta por pechuga de pollo a la plancha, brócoli, zanahoria rallada, aguacate y puré de papas con salsa. Algunos valores son estimados por falta de información exacta.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con vegetales contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con vegetales provides 45g of protein, supporting muscle growth, repair, and satiety.
• Pollo con vegetales provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Pollo con vegetales provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo con vegetales is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo a la plancha contributes 250 calories (53% of total calories).
Detailed Ingredient Breakdown
pechuga de pollo a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
brócoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
zanahoria rallada
Protein: 0g
| Carbs: 0g
| Fat: 0g
aguacate
Protein: 0g
| Carbs: 0g
| Fat: 0g
puré de papas con salsa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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