Pollo con tomates cherry
Nutritional Overview
El plato contiene pechuga de pollo a la plancha y tomates cherry frescos. No se observan otros ingredientes visibles. Valores estimados basados en cantidades visuales.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Pollo con tomates cherry provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pollo con tomates cherry provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 9g, Pollo con tomates cherry is suitable for low-carb and ketogenic diets.
• Pollo con tomates cherry contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo con tomates cherry is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 200 calories (77% of total calories).
• Protein sources: Pechuga de pollo, Tomates cherry provide essential amino acids for muscle health.
• Energy sources: Tomates cherry supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pechuga de pollo
120gr
Protein: 30g
| Carbs: 0g
| Fat: 8g
Tomates cherry
100gr
Protein: 3g
| Carbs: 9g
| Fat: 2g
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