Pollo con tomates cherry
Nutritional Overview
Plato sencillo de pechuga de pollo a la plancha con tomates cherry asados. No se observan otros ingredientes. Valores estimados, ingredientes desconocidos se asignan como 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pollo con tomates cherry provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pollo con tomates cherry provides 27g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Pollo con tomates cherry is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Pollo con tomates cherry is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pollo con tomates cherry is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 140 calories (78% of total calories).
• Protein sources: Pechuga de pollo provide essential amino acids for muscle health.
• Energy sources: Tomates cherry supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pechuga de pollo
80gr
Protein: 25g
| Carbs: 0g
| Fat: 3g
Tomates cherry
80gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
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