Pollo con salsa cremosa
Nutritional Overview
Plato de pechuga de pollo a la plancha con champiñones y salsa cremosa. Algunos ingredientes no son visibles y se estimaron. Valores aproximados.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pollo con salsa cremosa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con salsa cremosa provides 50g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Pollo con salsa cremosa is suitable for low-carb and ketogenic diets.
• High in fats (32g), Pollo con salsa cremosa provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo con salsa cremosa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 300 calories (58% of total calories).
Detailed Ingredient Breakdown
Pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champiñones
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crema de leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aceite de cocina
Protein: 0g
| Carbs: 0g
| Fat: 0g
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