Pollo con puré de garbanzos
Nutritional Overview
Un plato nutritivo con pollo asado, puré de garbanzos y yogur griego, rico en proteínas y equilibrado en grasas y carbohidratos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Pollo con puré de garbanzos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con puré de garbanzos provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Pollo con puré de garbanzos is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pollo con puré de garbanzos provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo con puré de garbanzos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo asado contributes 400 calories (53% of total calories).
Detailed Ingredient Breakdown
Pollo asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Puré de garbanzos
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yogur griego
Protein: 0g
| Carbs: 0g
| Fat: 0g
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