Pollo con patate al forno
Nutritional Overview
Piatto composto da coscia di pollo al forno con erbe aromatiche e patate arrosto. Alcuni ingredienti minori non identificabili, valori stimati.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pollo con patate al forno is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con patate al forno provides 42g of protein, supporting muscle growth, repair, and satiety.
• Pollo con patate al forno provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (26g), Pollo con patate al forno provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo con patate al forno provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coscia di pollo contributes 280 calories (54% of total calories).
Detailed Ingredient Breakdown
Coscia di pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Patate arrosto
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olio d'oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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