Health Insights & Benefits
• With 530 calories, Pollo con patatas y pimiento rojo al horno is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con patatas y pimiento rojo al horno provides 38g of protein, supporting muscle growth, repair, and satiety.
• Pollo con patatas y pimiento rojo al horno provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Pollo con patatas y pimiento rojo al horno provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo con patatas y pimiento rojo al horno provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo asado contributes 350 calories (66% of total calories).
