Pollo con pasta cremosa
Nutritional Overview
El plato contiene muslos de pollo fritos y espaguetis con salsa cremosa. Algunos ingredientes como la salsa no se pueden identificar completamente, por lo que sus calorías son estimadas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 920 calories, Pollo con pasta cremosa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con pasta cremosa provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Pollo con pasta cremosa is an excellent energy source for active individuals and athletes.
• High in fats (52g), Pollo con pasta cremosa provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pollo con pasta cremosa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: muslos de pollo fritos contributes 400 calories (43% of total calories).
Detailed Ingredient Breakdown
muslos de pollo fritos
Protein: 0g
| Carbs: 0g
| Fat: 0g
espaguetis
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa cremosa
Protein: 0g
| Carbs: 0g
| Fat: 0g
perejil seco
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite para freír
Protein: 0g
| Carbs: 0g
| Fat: 0g
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