Pollo con papas y huevo
Nutritional Overview
La comida incluye pollo a la plancha, papas fritas, un huevo frito y salsa barbacoa. Algunos valores pueden no ser exactos por falta de información precisa sobre cantidades.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Pollo con papas y huevo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con papas y huevo provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Pollo con papas y huevo is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pollo con papas y huevo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pollo con papas y huevo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas fritas contributes 300 calories (45% of total calories).
Detailed Ingredient Breakdown
pollo a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
papas fritas
Protein: 0g
| Carbs: 0g
| Fat: 0g
huevo frito
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa barbacoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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