Pollo con papas cocidas
Nutritional Overview
Plato con 330 gramos de papas cocidas y pollo asado, acompañado de salsa o condimentos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Pollo con papas cocidas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con papas cocidas provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Pollo con papas cocidas is an excellent energy source for active individuals and athletes.
• Pollo con papas cocidas contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo con papas cocidas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas cocidas contributes 290 calories (54% of total calories).
Detailed Ingredient Breakdown
pollo asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
papas cocidas
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa o condimentos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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