pollo con papa y crema
Nutritional Overview
El plato contiene pollo en crema, papas cocidas y condimentos. Algunos valores como el azúcar son estimados por falta de información exacta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pollo con papa y crema contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• pollo con papa y crema offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), pollo con papa y crema is an excellent energy source for active individuals and athletes.
• High in fats (18g), pollo con papa y crema provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. pollo con papa y crema provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 165 calories (45% of total calories).
Detailed Ingredient Breakdown
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
papa cocida
Protein: 0g
| Carbs: 0g
| Fat: 0g
crema
Protein: 0g
| Carbs: 0g
| Fat: 0g
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