Health Insights & Benefits
• Pollo con pan tostado contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con pan tostado provides 38g of protein, supporting muscle growth, repair, and satiety.
• Pollo con pan tostado provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Pollo con pan tostado provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pollo con pan tostado with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Muslos de pollo fritos contributes 360 calories (78% of total calories).
