Pollo con huevos y salsa
Nutritional Overview
El plato contiene pechuga de pollo a la plancha, huevos cocidos y una salsa cremosa tipo maní. No se identifican otros ingredientes visibles. Valores estimados.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Pollo con huevos y salsa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con huevos y salsa provides 60g of protein, supporting muscle growth, repair, and satiety.
• Pollo con huevos y salsa provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (40g), Pollo con huevos y salsa provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo con huevos y salsa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 300 calories (45% of total calories).
Detailed Ingredient Breakdown
Pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Huevos cocidos
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salsa de maní o similar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!