Pollo con guisantes
Nutritional Overview
Un plato balanceado con pollo a la parrilla, guisantes con chorizo, puré de lentejas, acompañado de jugo de naranja y yogur griego.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Pollo con guisantes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con guisantes provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Pollo con guisantes is an excellent energy source for active individuals and athletes.
• High in fats (28g), Pollo con guisantes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo con guisantes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: guisantes con chorizo contributes 250 calories (40% of total calories).
Detailed Ingredient Breakdown
pollo a la parrilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
guisantes con chorizo
Protein: 0g
| Carbs: 0g
| Fat: 0g
puré de lentejas
Protein: 0g
| Carbs: 0g
| Fat: 0g
jugo de naranja
Protein: 0g
| Carbs: 0g
| Fat: 0g
yogur griego
Protein: 0g
| Carbs: 0g
| Fat: 0g
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