Pollo con fideos instantáneos
Nutritional Overview
Plato compuesto por pollo frito y fideos instantáneos. Los valores de azúcar y algunos micronutrientes no son visibles y se han estimado en 0. La puntuación de salud es baja debido al alto contenido de grasa y carbohidratos refinados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 584 calories, Pollo con fideos instantáneos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con fideos instantáneos provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Pollo con fideos instantáneos is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pollo con fideos instantáneos provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pollo con fideos instantáneos with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo frito contributes 584 calories (100% of total calories).
• Protein sources: pollo frito provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pollo frito
250gr
Protein: 32g
| Carbs: 0g
| Fat: 22g
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