Pollo con ensalada verde
Nutritional Overview
Comida compuesta por pollo asado con hierbas y una ensalada verde con lechuga, aguacate, pimiento verde y tiras de tortilla. Aderezo no identificado, calorías no incluidas. Valores estimados.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Pollo con ensalada verde is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con ensalada verde provides 55g of protein, supporting muscle growth, repair, and satiety.
• Pollo con ensalada verde provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Pollo con ensalada verde provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo con ensalada verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo asado contributes 400 calories (66% of total calories).
Detailed Ingredient Breakdown
pollo asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
aguacate
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
tiras de tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
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