Health Insights & Benefits
• pollo con ensalada contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! pollo con ensalada provides 40g of protein, supporting muscle growth, repair, and satiety.
• pollo con ensalada provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), pollo con ensalada provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! pollo con ensalada is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 280 calories (67% of total calories).
