Pollo con camote y nueces
Nutritional Overview
Comida compuesta por pechuga de pollo sazonada, camote cocido, nueces, semillas de calabaza, proteína en polvo de clara de huevo y un trozo de chocolate oscuro 85%. Algunos valores son estimados por tamaño visual.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Pollo con camote y nueces is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con camote y nueces provides 55g of protein, supporting muscle growth, repair, and satiety.
• Pollo con camote y nueces provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Pollo con camote y nueces provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo con camote y nueces is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo sazonada contributes 200 calories (37% of total calories).
Detailed Ingredient Breakdown
Pechuga de pollo sazonada
Protein: 0g
| Carbs: 0g
| Fat: 0g
Camote cocido
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nueces
Protein: 0g
| Carbs: 0g
| Fat: 0g
Semillas de calabaza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Proteína en polvo de clara de huevo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate oscuro 85%
Protein: 0g
| Carbs: 0g
| Fat: 0g
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