Pollo con calabacín
Nutritional Overview
Pechuga de pollo a la plancha con especias y rodajas de calabacín asado. Valores estimados, algunos ingredientes como especias no tienen calorías asignadas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Pollo con calabacín provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pollo con calabacín provides 35g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Pollo con calabacín is suitable for low-carb and ketogenic diets.
• Pollo con calabacín contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo con calabacín is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 230 calories (82% of total calories).
Detailed Ingredient Breakdown
pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
calabacín
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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