Pollo con bulgur
Nutritional Overview
Paella con pollo, judías y alcachofa; un plato equilibrado que combina proteínas, fibra y grasas saludables.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 580 calories, Pollo con bulgur is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con bulgur provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Pollo con bulgur is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pollo con bulgur provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo con bulgur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 250 calories (43% of total calories).
Detailed Ingredient Breakdown
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
judías
Protein: 0g
| Carbs: 0g
| Fat: 0g
alcachofa
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
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