Pollo con arroz y pimientos
Nutritional Overview
Plato equilibrado con pechuga de pollo a la plancha sin salsa barbacoa, acompañado de arroz integral y pimientos asados.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con arroz y pimientos contains 464 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con arroz y pimientos provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (51g), Pollo con arroz y pimientos is an excellent energy source for active individuals and athletes.
• Pollo con arroz y pimientos contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo con arroz y pimientos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 200 calories (43% of total calories).
Detailed Ingredient Breakdown
Pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arroz integral
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pimientos asados
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salsa barbacoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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