Pollo con arroz y pimientos
Nutritional Overview
Plato nutritivo de 150 gramos de pechuga de pollo sazonada con pimientos de colores y 100 gramos de arroz blanco, ideal para una comida equilibrada.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con arroz y pimientos contains 478 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con arroz y pimientos provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (47g), Pollo con arroz y pimientos is an excellent energy source for active individuals and athletes.
• Pollo con arroz y pimientos contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo con arroz y pimientos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 248 calories (52% of total calories).
Detailed Ingredient Breakdown
Pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arroz blanco
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pimientos
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!