Pollo con arroz y manzana
Nutritional Overview
Comida compuesta por pechuga de pollo a la plancha, arroz blanco cocido, rodajas de queso de cabra y trozos de manzana. Todos los ingredientes son visibles. No se identifican salsas ni aceites adicionales.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Pollo con arroz y manzana is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con arroz y manzana provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Pollo con arroz y manzana is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pollo con arroz y manzana provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo con arroz y manzana provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo a la plancha contributes 250 calories (37% of total calories).
Detailed Ingredient Breakdown
Pechuga de pollo a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arroz blanco cocido
Protein: 0g
| Carbs: 0g
| Fat: 0g
Queso de cabra
Protein: 0g
| Carbs: 0g
| Fat: 0g
Manzana
Protein: 0g
| Carbs: 0g
| Fat: 0g
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