Pollo con Angulas
Nutritional Overview
Comida rica en proteínas con bajo contenido de carbohidratos y grasas moderadas, ideal para una alimentación saludable.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 580 calories, Pollo con Angulas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo con Angulas provides 82g of protein, supporting muscle growth, repair, and satiety.
• High in fats (20g), Pollo con Angulas provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo con Angulas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 330 calories (57% of total calories).
• Protein sources: pollo, 200 gramos de angulas provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pollo
200gr
Protein: 62g
| Carbs: 0g
| Fat: 7g
200 gramos de angulas
200gr
Protein: 20g
| Carbs: 0g
| Fat: 13g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!