pollo cocido
Nutritional Overview
Plato de pechuga de pollo cocida sin acompañamientos visibles. No se observan otros ingredientes ni condimentos. Valores estimados para una porción estándar. Valores ausentes establecidos en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, pollo cocido provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! pollo cocido provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, pollo cocido is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! pollo cocido is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 165 calories (100% of total calories).
Detailed Ingredient Breakdown
pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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