Nutritional Overview
Plato con pechuga de pollo cocida, brócoli al vapor y ñoquis de papa. No se observan salsas ni aceites añadidos. Si algún ingrediente no está listado, su valor calórico se considera 0.
Health Insights & Benefits
• With 520 calories, Pollo, brócoli y ñoquis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo, brócoli y ñoquis provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Pollo, brócoli y ñoquis is an excellent energy source for active individuals and athletes.
• Pollo, brócoli y ñoquis contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo, brócoli y ñoquis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ñoquis de papa contributes 300 calories (58% of total calories).
