Pollo asado mit Salat
Nutritional Overview
Eiweißreiches Gericht mit gegrilltem Hähnchen und frischem Salat aus Kopfsalat, Gurke und Paprika, moderater Fettgehalt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo asado mit Salat contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo asado mit Salat provides 45g of protein, supporting muscle growth, repair, and satiety.
• Pollo asado mit Salat provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Pollo asado mit Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo asado mit Salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo asado contributes 380 calories (90% of total calories).
Detailed Ingredient Breakdown
Pollo asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kopfsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rote Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gelbe Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!