Pollo asado mit Ofenkartoffeln
Nutritional Overview
Enthält ein halbes gegrilltes Hähnchen (ca. 250g) und 100g Ofenkartoffeln. Nährwerte basieren auf diesen Mengen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Pollo asado mit Ofenkartoffeln is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo asado mit Ofenkartoffeln provides 55g of protein, supporting muscle growth, repair, and satiety.
• Pollo asado mit Ofenkartoffeln provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Pollo asado mit Ofenkartoffeln provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo asado mit Ofenkartoffeln provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Halbes Hähnchen (ca. 250g) contributes 450 calories (79% of total calories).
Detailed Ingredient Breakdown
Halbes Hähnchen (ca. 250g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ofenkartoffel (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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