Pollo asado con salsa
Nutritional Overview
El plato contiene un pollo asado entero con salsa de jugo. No se observan otros ingredientes visibles. Los valores de azúcar y carbohidratos son bajos. Si hay ingredientes no visibles, sus valores se han establecido en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Pollo asado con salsa provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pollo asado con salsa provides 140g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Pollo asado con salsa is suitable for low-carb and ketogenic diets.
• High in fats (110g), Pollo asado con salsa provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pollo asado con salsa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo entero contributes 1500 calories (750% of total calories).
• Protein sources: pollo entero provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pollo entero
1000gr
Protein: 130g
| Carbs: 0g
| Fat: 105g
salsa de jugo
100gr
Protein: 2g
| Carbs: 4g
| Fat: 5g
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